Banish the January blues with your local talking therapies service
Give your local talking therapy service a call this winter and take a load off your mind.
The time after the festive period can often feel like an anti-climax and leave you feeling low. Speak to your local, friendly NHS service for advice and support about how to handle the January blues. Access Sefton provides help for people with anxiety, depression and stress, as well as other common mental health conditions such as Obsessional Compulsive Disorder and Post Traumatic Stress Disorder.
Anyone over the age of 16 living in Sefton can tap into this useful local service, provided in partnership by Cheshire and Wirral Partnership NHS Foundation Trust (CWP) and Insight Healthcare.
If you need to speak to someone, getting access to the service is easy – ask your GP or self-refer online at www.insighthealthcare.org/accesssefton. You can also pick up the phone and call 0151 955 3210 to arrange an appointment.
We offer a wide range of talking therapy treatments from a number of convenient locations across the borough of Sefton, as well as online or over the phone.