Urgent help 1.pngIf your mental or emotional state quickly gets worse or deteriorates, this can be called a ‘mental health crisis’. In this situation, it is important to get help quickly. 

Please call 0800 145 6485 and our dedicated local staff will support you to access the help you need. The phone line is open 24 hours a day, seven days a week and is open to people of all ages, including children and young people. 

You should still call 999 or go to A&E if you have an immediate, life-threatening emergency requiring mental or physical health assistance.